Home made Date Syrup

Home made Date Syrup is very simple and a healthy item which can be used as a natural sweetener in Juices and even a substitute for Breads!


Dates Syrup

Preparation Time   : 05 mins

Serves                      : 5 members

Author                      : Amrutha Anand


Ingredients needed  

  • Kimia  Dates                 –      9 to 10  Piece
  • Water                             –     ½ cups
  • Cinnamon powder      –     ½Spoon (optional)
  • Vanilla extract              –       1 Spoon (optional)




  1. Add Kimia Dates in a cup of water for few hours until it becomes very soft.

kimia Dates



Date sype making











2.  Add dates to a powerful blender and blend, slowly adding in the water you soaked them in. Continue adding water until you achieve desired consistency.


Transfer to an air tight container and store in the refrigerator for up to two weeks.
Dates Syrup 2
Now Stop worrying about Calories and Enjoy the Healthy Tasty Home Made Dates Syrup as a Natural Sweetener to your Dishes!
* The longer the dates are soaked, the smoother the consistency

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