Home made Date Syrup

Home made Date Syrup is very simple and a healthy item which can be used as a natural sweetener in Juices and even a substitute for Breads!

 

Dates Syrup

Preparation Time   : 05 mins

Serves                      : 5 members

Author                      : Amrutha Anand

 

Ingredients needed  

  • Kimia  Dates                 –      9 to 10  Piece
  • Water                             –     ½ cups
  • Cinnamon powder      –     ½Spoon (optional)
  • Vanilla extract              –       1 Spoon (optional)

 

Preparations

 

  1. Add Kimia Dates in a cup of water for few hours until it becomes very soft.

kimia Dates

 

 

Date sype making

 

 

 

 

 

 

 

 

 

 

2.  Add dates to a powerful blender and blend, slowly adding in the water you soaked them in. Continue adding water until you achieve desired consistency.

Homemade-2-Ingredient-Date-Syrup-4

Transfer to an air tight container and store in the refrigerator for up to two weeks.
Dates Syrup 2
Now Stop worrying about Calories and Enjoy the Healthy Tasty Home Made Dates Syrup as a Natural Sweetener to your Dishes!
Notes
* The longer the dates are soaked, the smoother the consistency

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